Age Buoyantly Workshops
The foundation of my work is offered in a 7-hour workshop. You leave understanding why empathy is elemental—critical—to women who are inundated with responsibilities, worry, and chronic depletion. In this class you have a chance to experience what deep self-empathy feels like and how good it is to give and receive from others. You may even discover that the ways you see yourself and your situation begin shifting into hopefulness. Additionally, scientifically-proven ways to increase intuitive skills are introduced.
Advanced training is available in resilience, caring too much, sleep, family communication, intuition, and strategies for getting needs met.
Age Buoyantly Peer Support Circles
Wisdom emerges when we share with like-hearted women speaking the language of empathy. These Circles are offered to those who complete the Empathy Workshop and desire to take the practice of listening and healing deeper. As diversity expert Patti Digh says, “The shortest distance between two people is a story.” When our need to be heard is met, as it is in these Circles, the positive power of community, choice, and our own growth comes into view.
Age Buoyantly One-On-One Mentoring
Being supported and guided by someone who has walked a path similar to yours shines a spotlight on the road to vibrant living. When you claim precious time for yourself, exploration goes deep and can reveal barriers that might be standing in the way of grief relief, self-appreciation, and emotional freedom. Vibrant living is not just for others. It is your right, and one-on-one mentoring provides safe and powerful forward momentum toward the life you wish to design.
Need a talk that invites listeners to rethink aging?
Contact me about my
Age Buoyantly Signature Talk
and to discuss custom packages
The Age Buoyantly™ signature talk is customizable
for conferences, groups, and organizations.